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How do you know it’s the perfect pillow for you? Just what kind of pillow is inexpensive but will give you utmost comfort? There are different types of pillow that people use which includes feather/down, polyester and memory foam. These three are the most common type used with down-filled and polyester-filled pillows were most comfortable.
Sleeping Position and Fill Type
However, when it comes to personal preferences, one considers the pillow’s firmness, size and flatness that were just as important factors as the pillows’s filling. In addition, your sleeping position is one of the important factors that you should consider as it has huge impact in the firmness of your pillow. For instance, if you are a back sleeper, you should choose a pillow that provides you with medium support.
It has to cradle your upper spine’s natural curvature so that you can achieve the perfect position that’s comfortable for head and neck. In the case of side sleeper, it’s best for you to go on a firm pillow. Go for a pillow that cradles and contours your head, neck and shoulders. With this, you will be provided with even sleeping surface which will ensure that your body is kept in horizontal line.
How about if you are a stomach sleeper?
The stomach sleeper will do best to choose a pillow that is plump and soft pillow. By choosing a pillow like this, you can cushion your head and neck and ensure it’s in comfortable angle. With this, you can prevent unnatural turning on either side of your head. For those who sleep in varying sleeping positions, the general rule is to choose a medium-density pillow.
When it comes to the fill type, there is wide range of choices that you can fill your pillow. There is the Down fill which is the most luxurious ? being soft and really lightweight. Down is also breathable and able to wonderfully conform to your head. If you are an allergy sufferer, the hypoallergenic pillow is the best for you. With this, you can rest easy that you will have comfortable and sniffle-free good night’s sleep.
If you are looking for more economical choice compared to all-down pillows, the down-feather mix is your choice. This pillow gives you excellent support as well as great firmness. The memory foam, which is one of the most popular foam, is dense and made of sponge-like material. This kind of pillow easily contours to the head and neck which makes it one with most ergonomic support for a good night’s sleep.
These are the most common choices and factors that may affect the pillow you buy. Depending on the company where you buy your pillow, the comfort and convenience of your chosen pillow vary. With the information on your pillow guide, hopefully you can find the best pillow that matches your needs and preferences. In the list above, you can find the top 10 best pillows and positioners that can provide you comfort for your sleep.