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You can find Iodine and thyroid supplements in different forms. They come as drops, tablets and capsules and there are even flavored options to help them go down easier. Depending on your doctor’s recommendation, you should choose the right type of supplement option.
Natural Iodine Supplements
Capsules made out of natural materials like Sea Kelp are extremely beneficial when it comes to maintaining the right levels of Iodine and Thyroid. They are considered to be one of the best kinds of thyroid supplements and these can be taken even without a doctor’s recommendation.
They are also quite low cost and you can get up to 200 capsules in a price range of $10 to $20. Imported Sea Kelp provides natural iodine benefits that come from the purest of waters.
Iodine liquid drops
These come in small handy bottles that you can take with you wherever you go. The drops are to be taken orally. Around 3-6 drops is the standard dosage. It is best to start small and then gradually increase the dosage. Contact your doctor if you start to feel anything strange after taking the drops.
These drops are intended to bring better balance to your thyroid levels and increase your energy. Iodine liquid is normally bitter, so it is good to dilute the drops in water before consuming them. You can choose from a range of brands with different attractive bottles and even different formulas. The standard however is the 2% Iodine solution bottle drops.
Iodine Tablets and capsules
For those who cannot stomach the drops even after diluting them in water, tablets or capsules are likely to be the best option. These go down easy and come in chemical formulations. The capsules come in different variants catering to every niche.
There are vegan tablets and formulations to make sure you can continue with your cruelty free lifestyle without losing out on the iodine benefits of these useful supplements
Niacin-free Iodine Supplements
Over the years, there have been a few cases of people consuming too much Niacin. Since normal thyroid supplements have Niacin in them, an over consumption can cause health complications. This is typical when the consumption is above the recommended dosages.
However, if you need a larger quantity of Iodine supplements, your doctor may recommend Niacin free Iodine supplements to ensure that you do not get any health issues as a result.
Iodine scrub solution
This scrub solution is a great antiseptic and is also a good way to keep your skin germ free. Small bruises and wounds can be treated using Iodine scrub solutions. All you have to do is keep some cotton handy to hold the solution in place and you’re good to go.