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The versatile pure maple syrup
Cereals, fresh fruits and ice cream tastes superb with a subtle sweetness and a hint of maple flavor. Use maple syrup to sweeten coffee, eggnog, hot chocos and smoothies instead of simple syrup
A bit more about maple syrup
Maple syrup comes from the circulating sweet fluid of maple trees. It has been staple food consumed for many centuries in North America since the times of Native Americans. Today over 80% of the world’s supply of maple syrup is produced from Canada.
To make maple syrup, follow this natural two-step process:
Step 1 – Bore a hole in the maple tree to get the sugary fluid circulating and leaking out, Keep inside a container.
Step 2 – Have the sugary fluid boiled until water evaporates and what remains are sugary dense syrup that passes through a filter to remove impurities. And there you have your organic maple syrup.
Different grades of maple syrup
Maple syrup has different “grades” based on the color. The classification is different between countries. In USA, maple syrup is classified either as grade A or grade B
- Grade A is further classified into 3 colors: the light amber, medium amber
- Grade B is categorized as dark amber and the darkest of them all.
The darker syrups came from sap later extracted in the harvesting season. Dark syrups have the strongest maple flavor that is best used for baking while the lighter ones are used directly as syrups.
Four health benefits of maple syrup
Let’s take a look at its beneficial effects of organic maple syrup on our body.
1. It has antioxidant properties
Free radicals are neutralized by antioxidants neutralize free radicals so various health ailments are avoided. Responsible for energy production, mitochondria during this process produced free radicals. However, the manganese in the maple syrup damages and weakens these free radicals produced by the mitochondria during normal metabolic functions.
2. Improves heart health
The health benefits of pure maple syrup also include giving you a healthier heart. Maple syrup contains zinc and its consumption may protect and prevent various cardiovascular disorders.
3. Improves male reproductive health
Reproductive health is greatly enhanced by consumption of maple syrup. Its zinc contents are useful for maintaining a healthy reproductive system. This is why it is advisable for men to always try to consume foods like maple syrup that contain the right amount of this mineral.
4. Strengthens the immune system
Low amount of manganese and zinc minerals lead to reduction in the number of white blood cells, affecting the response of the immune system. Rich in zinc and manganese, maple syrup plays a key role in strengthening the immune system.
What is the best maple syrup to serve?
What is the best type to serve at breakfast or brunch? Dark maple syrups are stronger and more complicated than amber syrups, but both are similar as clean types with maple flavors. You can easily notice that there is color difference especially when you taste dark color from the golden, amber.
The sweetest is pure maple syrup and it has the mildest flavor. Dark syrup taste is complex with big molasses and intense maple flavors while amber syrup had more maple flavor. Your taste will decide which is best!
